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20Episodes
Health

Veganism is not just what you eat, it’s how you live your life.

Episodes

On today's podcast, I talk to Freya Dinshah the president of the American Vegan Society and editor of American Vegan magazine. Freya grew up in an ovo-lacto-vegetarian family in Epsom Surrey, England. In 1959 her pen pal friend Jay inspired her to become vegan and in 1960 she moved to America where they married. Within a year, the rest of her family had given up dairy and eggs too.

Freya is the author of The Vegan Kitchen, the first cookbook advocating the vegan philosophy to be published in the USA. She has also compiled Vegetarian Cooking for 100, a set of vegan catering cards that has been used by college and other dining services throughout the USA.

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On today's podcast, I talk to Victoria Moran from Main Street Vegan about the start of Grape Cat and give some tips on vending at a vegfest.

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On today's podcast, I talk to Angela Hubbs, a Certified Personal Trainer, Yoga teacher, and Pilates instructor. Angela has lost 50 pounds to become an ironman triathlete. Angela has some great tips about starting a fitness program and why you should hire a fitness trainer.

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On today's podcast, I talk to Laura Templeton, CEO of 30 Second Success. Laura has watched many people struggle with their 30-second commercials also known as an elevator speech or pitch. She has met a number of people that won’t even consider networking as a way to increase their business connections because they are petrified of having to stand up and speak in front of an audience. If you are having a hard time with your pitch, Laura has a simple four part tip to make it better.

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In today's podcast, I talk to Djuna Da Silva from Djuna Shay. Djuna Shay is a mother-daughter duo that produces vegan clothing and accessories that are made with love in Brooklyn, NY. They design custom textile prints, on eco-friendly and organic fabrics that look better than  leather or suede every would. They are working right now to create fun statement pieces that are available in a range of sizes because style shouldn’t only fit some people, it should fit all people.

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On today's podcast, I talk to Carmella Lanni-Giardina and Carlo Giardina, also known as The Food Duo and owners of V Marks The Shop. Carmella and Carlo talk about how they became vegan, why they started The Food Duo blog and how they want it to be easier to find vegan products at V Marks The Shop.

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On today's podcast, I talk to Leslie Durso, Vegan Chef and Healthy Living Educator. Leslie talks about why she became vegetarian at eight years old, her experience as the first vegan chef at Los Angeles Food and Wine Festival, and what tools and staples you should have in your kitchen.

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On today's podcast, I talk to Paulette Gloria Harwood, Director of Sacred Space Yoga School and teaches vegan cooking classes. Paulette talks about why she became vegan, how yoga teachers have a disconnect between their practice and the food they eat, and some tips on vegan cooking.

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On today's podcast, I talk to Adrienne Borgersen, a certified image consultant and owner It Factor Image Consulting. Adrienne is also the editor of La Fashionista Compassionista. Adrienne talks about the fashion basics you should have in your closet, working with a fashion consultant and the problems with wearing wool.

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On today's podcast, I talk to Kate Jacoby, owner of Vedge and V Street. Kate talks about how and why she became vegan, the importance of having a mentor. She also has some tips for vegan travel.

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